WHO Says Pandemic is Coming

Medscape release:

Breaking News - April 29, 2009

Swine Flu One Step Closer to Pandemic
Swine flu has pushed the World Health Organization (WHO) to raise its pandemic alert level to phase 5, which means that a pandemic is imminent. It's the second time in a week that the WHO has raised its pandemic alert level, which ranges from phase 1 (low risk of a pandemic) to phase 6 (a full-blown pandemic is under way).

Swine Flu Redux?

Two readers have contacted us asking about the Swine Flu inoculations of 1976--specifically if this vaccine would offer any protection against a possible outbreak of the 2009 version. In my opinion it would, and while it would be very little, a little is still better than nothing.

Swine flu vaccines were provided to those under 25 or over 70 and to those in chronically bad health. A series of two inoculations was recommended, but I'm sure many were like me and stopped with only one. The vaccine came with some hard to take side effects, namely serious flu like symptoms that lasted for 24 hours. To an active teenager, the risk didn't seem to outweigh the discomfort and the possible necessity of canceling social activities.

I will stress again, if you have traveled recently and suspect you have contracted the disease, contact a physician immediately and ask for Tamiflu. Also, while regular flu shots are usually given in October in order to be effective during the winter flu season, and are not expected to combat this new strain, any extra protection is better than none.

Think of it this way, staying home the next few weeks may not only save you money in this recession, but also save your life.

Good luck,

Nurse Nan

A Flu Pandemic?

If you've read or seen the news in the past two days, you know that a flu pandemic may be at hand. While I doubt this is the case, we all need to take some simple precautions whenever confronted with what could be a serious threat to our health.

If you haven't taken any echinacea recently, immediately begin a regimen of 14 days. Do not take this herbal supplement for longer than two weeks, as it can overstimulate your autoimmune system.

While expensive, Tamiflu has proved to combat all strains of influenza and should be administered if you have been exposed. Above all, wash your hands often and when mingling with large groups, don't be afraid to shy away from handshaking or to wear a mask.

Your friends won't care if you look like Michael Jackson, but they will care if you wind up, what's the word, oh, yes, dead.

Good luck to everyone and remember Summer is just around the corner!

Nurse Nan